About a year ago I began wondering if taking CBD internally as a supplement would have any beneficial effect on my arthritis. So I found some vegetarian capsules and put some of the CBD I use in my lotion into the caps and began taking them daily.
After a couple of months I realized I was using my lotion less for my arthritis pain on a daily basis. While that was great news what was even more surprising was I had become less anxious and was calmer in my feelings.
That additional benefit alone was worth taking the CBD capsules.